Counselling in Inverness to Help You Reconnect With Yourself
Feeling lost, uncertain, or like you don’t fit?
I aim to help you understand yourself, find clarity, and build more meaningful connections.
Reaching out for counselling can feel daunting. You might worry about saying the “right” thing, or whether your struggles are “big enough.”
Some people begin simply knowing something doesn’t feel right and that they feel stuck or lost.
“I am not what happened to me, I am who I choose to become”
If you’ve found yourself here you might:
feel unsure who you are anymore or what you want
be overthinking your decisions and not trusting yourself
be repeating patterns in relationships
feel you are people-pleasing rather than making decisions for yourself
How I Can Help
My work focuses on helping you:
Understand yourself better
Make sense of your thoughts, emotions, and experiences
Create healthier relationships
Feel more clear and aligned in your life
Explore patterns in your life or relationships
Understand how you see yourself
See what moving forward might look like for you
Most importantly, I offer you a space to be truly heard, understood, and supported.
Person-centred
As a person-centred counsellor, I believe that you are the expert on your own life and own story.
You may not always feel that way—especially when things feel overwhelming—but I believe that within you is the capacity for growth, and change.
Real human connection
My role is not to direct or “fix”, but to walk alongside you and support.
By listening deeply and with care, I aim to help you feel truly heard so you can begin to make sense of your experiences and move forward in a way that feels right for you.
Inclusive and affirming
It’s really important to me that I offer a warm, accepting space for everyone. Somewhere you can come just as you are and explore your thoughts and feelings freely, without any judgment.
I have experience supporting neurodivergent and LGBTQ+ clients and aim to make my space a safe place for everyone.
About me
Hi, I’m Cassie, and I’m really glad you’re here.
I’m a qualified counsellor and a registered member of the BACP.
I became a counsellor because I know how important it is to feel less alone during difficult times. Being truly heard and seen for who you are can be incredibly powerful, and I’m passionate about offering that kind of space to others.
When you work with me, you can expect a genuine, human connection. I bring my personality into the room and believe that the relationship we build together is at the heart of the counselling process. I aim to create a space where you can be yourself—openly, honestly, and without pressure.
Reaching out for support can feel like a big step, and it’s completely okay if you’re unsure where to begin. If something here resonates with you, you’re very welcome to get in touch. We can take it from there, together.
Qualifications and training
I hold a Diploma in Counselling and have certificates in Online Counselling, Trauma-informed Counselling, Working with Self-harm and Working with neurodivergence.
Alongside private practice I also work as a counsellor for third sector organisations, supporting unpaid carers and working with relationship issues.
Sessions and Fees
Sessions are £50 for one hour.
I see clients in Inverness or online and have weekday and evening appointments available.
Taking the First Step
If you’re looking for person-centred counselling that is warm, affirming, and grounded in genuine human connection, I’d love to hear from you.
Please just fill in the enquiry form or send an email and I will aim to reply within 48 hours.
I also offer a free 20 minute phone call to answer any questions you might have. It will allow you to get a feel for whether I am the right fit for you.
All enquiries are held in strictest confidence, using secure email services.
I look forward to hearing from you.